Classes

Cade teaches classes for adults at several studios throughout the metro. Check-out his weekly schedule below!

 

Monday at Twin Cities Trapeze, St. Paul:

8:00 - 9:15 p.m. Mixed level silks; session-based Email cholms@hotmail.com to register.

 

Tuesday at Fly Freak Yoga, St. Paul:

6:45 - 7:35 p.m. Aerial Flexibility Training; drop-in

7:45 - 8:35 p.m. Fly Freak Tricks; drop-in

 

Thursday at Fly Freak Yoga, St. Paul:

5:30 - 6:20 p.m. Partner Acrobatics; drop-in

6:30 - 7:20 p.m. Aerial Flexibility Training; drop-in

 

Sunday at Rabbit Hole Studio, Minneapolis:

11:30 - 12:45 a.m. Mixed level Silks and Lyra Technique; drop-in

Sunday at Aerial Affinity, Le Sueur

4:00 - 5:15 p.m. Level 1/2 Silks; session-based

 

Email info@2defygravity.com to find out more about how to register for classes!

Workshops

Book 2 Defy Gravity for a workshop at your studio! Email info@2defygravity.com.

 

Upcoming workshops:

 

Aerial chains level 2 at Fly Freak Yoga: Friday, November 8th, 7:00 - 8:30 p.m.

 

Fire-Eating at Aerial Affinity: Sunday, November 17th, 5:30 - 7:00 p.m.

 

Fire Breathing and Manipulation at Aerial Affinity: Sunday, November 24th, 5:30 - 7:00 p.m.

Private Lessons

Private lessons are offered at all levels. We offer lessons in silks, lyra, trapeze, sling, straps, chains and acro-balance. We also do group lessons. For more information about private lessons, please contact us at info@2defygravity.com.

Contact Us

2 Defy Gravity

 

Phone: 612 269-2207

Email: info@2defygravity.com

 

Mailing address:

2285 University Ave W
#311
Saint Paul, MN 55114

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