Online Classes!

 
 
*Fly Freak classes may be reserved via Mind Body and are delivered via Zoom.
^Facebook Live classes are broadcast on the 2 Defy Gravity Facebook Page.
>Sign up for Resistance Band Strength Conditioning via Aerial Affinity facebook event. This class is delivered via Zoom.
 
 

Classes

Cade teaches classes for adults at several studios throughout the metro. Check-out his weekly schedule below!

 

Monday at Twin Cities Trapeze, St. Paul:

Mixed level corde-lisse; 8:00 - 9:15 p.m. session-based; email cholms@hotmail.com to register.

 

Tuesday at Fly Freak Yoga, St. Paul:

Fly Freak Tricks; 7:45 - 8:35 p.m. drop-in

Open Gym; 8:45 - 9:45 p.m. drop-in

 

Sunday at Rabbit Hole Studio, Minneapolis:

Silks Clinic 11:30 - 12:45 a.m. drop-in

 

Sunday at Aerial Affinity, Le Sueur:

Level 1/2 Silks; 4:00 - 5:15 p.m. session-based

 

Email info@2defygravity.com to find out more about how to register for classes!

Workshops

Book 2 Defy Gravity for a workshop at your studio! Email info@2defygravity.com.

 

Upcoming workshops:

 

Aerial Sling Workshop at Aerial Affinity on Friday, February 7, 6:00 - 7:30 p.m.

Private Lessons

Private lessons are offered at all levels. We offer lessons in silks, lyra, trapeze, sling, straps, chains and acro-balance. We also do group lessons. For more information about private lessons, please contact us at info@2defygravity.com.

Contact Us

2 Defy Gravity

 

Phone: 612 269-2207

Email: info@2defygravity.com

 

Mailing address:

2285 University Ave W
#311
Saint Paul, MN 55114

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